Intuitive Eating Group

Do you feel trapped by the diet cycle and know that diets do not work? Are you interested in learning how to listen to your body, to trust it again, to tell you when to eat, how much to eat, what to eat? Are you ready to end your emotional relationship with food? 

Online groups are forming soon. Contact Shannon today to enroll!

Led by Shannon Hayes Buescher, MS, RD, LD

Call Shannon @  314-578-7429 or send an email to

"Shannon perfectly balances expert professionalism with deep, personal caring for each and every client. I honestly don't know where I would be without her."

~ Kirsten

"In the process of fighting for my body instead of against it, I’m learning to be intuitive to what my body is communicating. Being able to trust Shannon has been the key piece in beginning to trust myself."

~ Christina

"Shannon is like no dietician I have ever encountered; she truly understands how emotions and food are connected and provides excellent support to my clients."

~ Sarah Coffman, MSW, LCSW

"It’s a joy to work with another professional that is as dedicated, informed and caring as Shannon."

~ Laura Grace, MA, LPC

Your Guide to Surviving the Holidays

The holidays are meant to be the most wonderful time of year, but when you are focused on your weight and/or following a diet, it can become a battleground full of forbidden foods and willpower. This guide will help you navigate the holidays in a more kind and loving way.

Thank you!

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