The Mission of My Blog

Beyond your surface is to help people look at what is under their food relationship. Yes, we have an actual relationship with food. For some people, this a non-issue. They eat when they are hungry, stop when they are full. They eat what makes their body feel good and...

Free Intuitive Eating Tips & Newsletter Sign-Up

 

Sign up for my weekly newsletter to receive tips and articles on Intuitive Eating, a non-diet approach to food, and stay up to date on upcoming events and groups.

Thank you!

Pin It on Pinterest