Welcome to Hayes Nutrition! My goal as a dietitian, nutritionist is to help people improve their relationship with food. I help those who suffer from anorexia, bulimia, binge eating and disordered eating. I work with those who feel trapped by the diet cycle and want to get out of it, but are unsure of how. At Hayes Nutrition, my goal is to help you find a balance with food and see how it fuels and nourishes your body. How food can make you feel good and energized versus full of guilt and shame. My hope is to help you create a kind, loving relationship with food and your body.
Finding peace with food and your body is a journey, but with the right tools and guidance, it can be yours.